The Mommy Tummy Makeover Method
The Completely Customized Core Transformation Program For Moms
Discover how moms inside the Mommy Tummy Makeover Method are eliminating "mommy tummy"
Take a few minutes to fill out the questions below, and book your free Mommy Tummy Makeover Strategy Call where we will help your get crystal clear on your next best steps towards resolving mommy tummy and core dysfunction.
HOW I CAN HELP YOU...
This Is What's Included In My 1:1 Mommy Tummy Makeover Coaching Program
Daily Accountability & Support
Tired of struggling on your own? Accountability is Key!
As a 1:1 Mommy Tummy Makeover Method Coaching Client, you'll never be alone. This isn't another DIY program.
This is a "let's do this together" program. You'll always have me there to hold you accountable, keep you moving through the program, and to adjust your coaching program as needed, based on your needs and results.
Custom Workouts
Tired of working out and not seeing results with your core? It's not your fault.
Strategy is EVERYTHING...especially when it comes to getting your core and body back as a mom! Stop working out harder and let me teach you how to work out SMARTER.
Track your progress, get support, and stay inspired. As a 1:1 coaching client I'll provide a strategic training program designed to transform your core & body in record time!
Custom Nutrition Plan
Did you know that when it comes to resolving "mommy tummy" you need to focus on foods that reduce bloat and inflammation?
Let me take all of the guesswork out of knowing "what to eat" in order to flatten your tummy and lose belly fat with a custom meal plan and nutrition coaching, that is created each week exclusively for YOU!
I will also teach you what foods to eat (calories) and in what specific amounts (macros) so that you lose belly fat and learn how to fuel your body, in a SUSTAINABLE way.
DOES THIS WORK?
Check Out A Few Of My Clients' Transformations!
“I have noticed an improvement in my posture, pelvic floor, breathing, core strength, c-section shelf, definitely have more energy, and making healthier food options is much easier now.
I'm not constantly craving sweets and for whatever reason I don't drink as much coffee - just isn't as appetizing as it once was, not sure why!
Breathing has definitely become second nature as well as my posture.
I definitely feel more in tune with my body more than I ever have. I can't believe how fast the program is going.”
I don't think I've ever stuck to anything this long so I'm really happy with both the program and myself!”
I don't think I've ever stuck to anything this long so I'm really happy with both the program and myself!”
- A. Atkinson
“My experience with Victoria has been life-changing. Nearly 14 years after my c-section and 5 years since my last birth, I finally feel like I have control over my body.
I feel stronger in my mind and my core after 9 very short weeks! I’m continually amazed at how far I’ve come and how much I’m still learning.
Victoria is attentive and thorough in her plans. I’m so thankful that I invested in myself and put my faith in Victoria’s knowledge and expertise.”
- E. Huisjes
“After my intensive search on Instagram, I got in touch with a friend who used to be a lifestyle coach. She sent Victoria’s Instagram handle to me. After going through Victoria’s handle, I noticed she had a C-section like me, so I was glad. I signed when I was 2 months postpartum.
I remember going through the videos and I was shocked!!!! You mean breathing in and out, connecting my TVA is what is going to help me lose my CS pooch and help me reduce inches in my waistline???????
What kind of joke is this????? Why teach me how to breathe? If I don’t breathe, will I still be alive?
Looking back (almost 6 months ago) taking that leap of faith to trust her was the best decision I have ever made.
All I can say from the deepest bottom of my heart is “Thank you Victoria!”
- Koyejo O.
So, your program is amazing. My diastasis went from a little over a 3 to a little over a 1. I lost 2.25” in my waist and 1.25” in my hips.
While the results are great and having me feel more confident...the amount of knowledge I gained was amazing.
It’s very obvious you have a passion for this because the information was so thorough and your support was great!
I can’t wait to keep applying what I’ve learned into my workouts to continue building up the integrity of my core! Thank you, Victoria! ❤
- Holea C.
Victoria's program is a fantastic program for c-section moms who want to slowly and safely ease back into movement while learning valuable new information.
From core breathing to strength training movements, she has video demonstrations as well as quick-to-reply feedback if you have questions.
This is more than just a workout program, it is a HUGE source of information about c-sections and your body (things as a nurse I was not very familiar with!) as well as nutrition and supplement guidance if you want.
Any new or former c-section mom would benefit, I am so pleased with my results I've had so far and look forward to completing!"
- Danielle L.
