Fit To Her Core 30-Day Jumpstart
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Regain Your Core &Â Pelvic Foor Strength, Boost Your Fitness, and Feel Amazing Again!
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Next 30-Day Jumpstart Starts Monday, May 6th
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Get Started
Hey There, Incredible Mom!
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You're always there for everyone, putting yourself last. But now, ask yourself this: when was the last time you truly focused on your needs? The "Fit To Her Core" 30-day program is precisely crafted to help you strengthen your core, create sustainable fat loss through healthier habits, boost your overall fitness, and awaken the happy and confident woman within YOU!
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Yes! I'm Ready!What's Is The Fit To Her Core 30-Day Jumpstart?
"Fit To Her Core" is like your personal comeback plan when you're feeling run-down and a bit blah from all the mom duties. This 30-day program is designed to fit even into the busiest mom's schedule. It's filled with quick workouts, easy-to-follow nutrition tips, and ways to boost your mood. In just one month, you'll start to see changes—not just in how you look, but in how you feel. You'll get stronger, more energetic, and happier, all in the little moments of spare time you find throughout your day. It's all about making a big difference with small steps.Â
Why This Program Is Perfect for You
As a busy mom, finding the time to take care of yourself can often feel like a luxury you can't afford.
But what if you could regain your strength, enhance your health, and renew your spirit in just a few minutes each day?
That's exactly what our "Fit To Her Core" 30-day jumpstart is designed to do. Tailored specifically for moms like you, this program addresses the unique challenges you face post-pregnancy and in the whirlwind of motherhood. Here’s why this program is perfect for you:
🔥 Strengthen Core and Pelvic Floor
After childbirth, your core and pelvic muscles can feel weakened. Our targeted exercises are specifically designed to rebuild and strengthen these crucial areas, helping to create a strong and functional core and improve leaking and prolapse symptoms and hip and lower back pain.
đź‘— Flatten Your Tummy
Achieve visible results and reclaim your pre-baby figure. Our program combines effective workouts with smart nutritional guidance, helping you slim down and tone up without depriving yourself of necessary nutrients or energy.
đź’Ş Boost Overall Strength and Fitness
Our flexible workout plans are crafted to fit into your busy schedule, whether that means during a naptime or while the kids are playing. Each day, you’ll feel stronger and more empowered, capable of tackling anything life throws your way.
🌸 Practice Daily Self-Care
Self-care isn't selfish; it's necessary. We help you integrate quick yet effective self-care practices into your daily routine, ensuring you feel revitalized both inside and out.
🍏 Lose Fat by Building Sustainable Eating Habits
Forget temporary dieting solutions. "Fit To Her Core" focuses on developing lasting eating habits that will not only help you lose weight but also energize and nourish your body over the long term.
🌟 Reconnect With Yourself
Motherhood is just one aspect of who you are. Through our program, you'll rediscover and reconnect with the woman beyond the mom—boosting your confidence, energy, and joy.
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"Fit To Her Core" is more than just a fitness program—it’s a lifeline for moms who feel they’ve put their own needs last for too long. It’s perfectly suited to help you efficiently and effectively regain your vitality and health, allowing you to feel like the best version of yourself while still excelling at one of the toughest jobs there is—being a mom.
How It Works
With the "Fit To Her Core" 30-Day Jumpstart, designed specifically for busy moms, you can quickly and effectively regain your strength and confidence. Here’s how our program transforms your routine into a health and wellness success story:
🏋🏽‍♂️ Tailored Workout Plans: Dive into effective workouts right from your living room, perfectly fitting into even the busiest schedule.
🥗 Sustainable Nutrition Strategies: Enjoy simple, nutritious meal plans that keep you energized without overwhelming your day.
đź’ˇ Empowering Mindset Shifts: Receive weekly insights to see yourself as a strong, capable woman, moving beyond just being a mom.
🤝 Supportive Community: Connect with other moms in our supportive community, sharing experiences and celebrating successes together.
🌿 Dedicated Self-Care Practices: Learn quick self-care techniques that fit into your day to maintain balance and boost your overall well-being.
Join "Fit To Her Core" today to start a journey of self-discovery and empowerment, revitalizing your health and energy while managing the demands of motherhood. Ready to make a change? Join us and see how much you can achieve!
Here's What Moms Have To Say
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"I am really grateful to Victoria. She really helped educate me so I could get back to the things I love without further stress on my body. I’ve seen great improvements already in my abdominals and pelvic floor strength. I would highly recommend her program."
 -Devin Z.
“The workouts have been great and I'm really happy with the progress I've seen! The connective issue is feeling taut and the gap is feeling shallow and smaller."Â
 -Amanda G.
"Thank you for this program and for sharing your passion. I didn't expect to enjoy it as much as I have, feel as amazing as I have, or experience the changes that happened to my mind and body. I finally have control over my body again and because of this program the recovery was much easier and faster than I imagine it would have been without. I'm excited to continue working with you."
-Heather W.
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Choose Your Membership
About Me
I’m Victoria, and I’m the founder of Fit To Her Core.
I’m a wife, a mom of four, and I’ve been where you are right now.
I help moms suffering from burnout and disconnect to:
- Reconnect with their physical core and their center of power
- Reprioritize their body, mind, and spirit
- Rediscover their sense of SELF outside of motherhood
- Realign with their powerful and intuitive feminine energy
The name Fit To Her Core means so much more than simply core fitness.
It means "being fit" in a way that meets women's physical, mental, and emotional needs because transformation starts from the inside out.
We can't change on the outside and expect lasting change unless we do the work to change what's happening on the inside by way of our mental and emotional programming.
A woman's core is her powerhouse of movement and function, her energetic home base for creativity, passion, life fulfillment...and so much more.
And yet, so many of us women, especially us moms, fall out of touch with the energy that this area of the body represents.
We fall out of touch with who we are and what lights us up because we are consumed by the everyday responsibilities of being a mom.
You, my fellow mom friend, were meant to do more than simply slug through the ins and outs of everyday life.
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Reconnect with your core, elevate your fitness, reclaim your identity, and reignite your power. It all starts here!
What exactly is the "Awakened To Her Core Coaching Collective"?
Who is this program for?
What makes this program different from other coaching programs?
How long is the program, and what does it entail?
What kind of equipment do I need for the membership?
How much time do I need to commit to the workouts each day?
Will there be any nutriton guidelines included in the program?
I have diastasis recti (DR), hernias, prolapse, low back issues, etc. Will this work for me?
I'm postpartum. Will this work for me?
How do I sign up for the program?
The moms I work with are just like you!
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It’s just that finally got to the point where they were so fed up with feeling lost and out of sorts in their bodies that they’ve decided to FINALLY take action!
They decided that they’ve had enough and they have said YES to prioritizing themselves and their own needs!
You have that very same opportunity, right now.
The way I see it is you have two options:
1.) You can keep on doing what you’ve been doing and continue to feel stuck and unhappy with your body and the way your life is goingÂ
OR
2.) You can get started now & be on your way to finally making the much-needed changes for yourself!
