If you’re worried about how you're going to get through the holidays this year and would love some extra support, coaching, and accountability, I am thrilled to invite you to join my annual Consistent To The Core Challenge 

I created this 4-week core training, fitness, and nutrition challenge to help you take care of YOU and help you get through the holidays with your sanity intact!  

When you join the Consistent To The Core Challenge, you will become part of a supportive and encouraging group of like-minded women who are committing to self-care, slowing down, and keeping fitness and nutrition a priority through the holiday season instead of stressing about food, skipping workouts, and feeling overwhelmed and anxious.  

The goal is to keep your health as simple as possible during this incredibly busy and emotionally charged time of year. Instead of completely ignoring your own needs and feeling like you need to just pick back up again on January 1st, you’ll keep your fitness and nutrition in check, maintain instead of gain, and get abs before the New Year!

We’ll kick off on Monday, November 30th and run straight through until January 1st. That’s a full month of accountability, motivation, community support, and the coaching necessary to help you get the flat tummy you dream of, improve or maintain your fitness, and actually prioritize your health and wellness this holiday season.

Space is Limited!

Registration Is Now Closed!

• Weekly core workouts to help strengthen your core the right way as a mom with my Fit To Her Core Method.
• Weekly 20-minute or less strength workouts that require minimal equipment and are also core and pelvic floor friendly.
• Supplemental December workout calendar… so that you have 1 less thing to think about and so that you can nip all your “I don’t have time to workout” excuses in the bud.
• LIVE holiday nutrition talks and stress- less trainings… to help you keep your stress levels at bay and give you all the simple sanity savers you need to navigate the season with ease.  
• Sample meal plan plus fat loss friendly holiday recipes so you can spend less time in the kitchen and more time checking everything else off your list.
• Access to Victoria in a private Facebook group for personalized coaching… you’ll have the opportunity to ask questions, troubleshoot dips in motivation, and talk out nutrition challenges, social events, and more as they come up in real-time!  
• Daily Facebook posts from Victoria… to help you stay motivated, accountable, and still keep wellness at the forefront of your mind.  
• A community of like-minded women cheering you on… so that you don’t have to do it alone! 
• BONUS: Access to all to the other programs inside Fit To Her Core Coaching Club:
  • Fit To Her Core Foundations: This program is for moms looking to close a diastasis and regain core strength. Learn how rebuild your core from the inside out and with better lifestyle and exercise habits. This is the program that Victoria not only uses with her clients but is what she also used to fix her core after three babies.  This is included inside your ongoing monthly membership to Fit To Her Core Coaching Club. Membership can be canceled anytime.
  • Stronger To The Core: This program is the sequel to Fit To Her Core Foundations where you will sculpt, shape, and define your abs for continued strengthening and progress and is included inside your ongoing monthly membership to Fit To Her Core Coaching Club. Membership can be canceled anytime.
  • Empowered To The Core Program: This monthly workout program is the follow-up program to Stronger To The Core and includes 12 workouts uploaded every month for serious results (yet still core and pelvic floor friendly). This program will take you step-by-step through getting your body in amazing shape! This program is included inside your ongoing monthly membership to Fit To Her Core Coaching Club. Membership can be canceled anytime.
  • Metabolic Makeover: This program builds upon all of your success with the Consistent To The Core nutrition template and helps you maintain it with a structured nutrition plan to burn fat, maintain hormonal balance, and reduce bloat and inflammation. This program is included inside your ongoing monthly membership to Fit To Her Core Coaching Club. Membership can be canceled anytime.

Registration Is Now Closed!

The price will be going up in the New Year! Lock in your lower membership price now!

"I found you on Instagram first and LOVE your approach to returning to fitness postpartum. I’m currently six months postpartum and am slowly building my repertoire of safe exercises and gaining more confidence in my “new” body." 

– Leslie K

"I am loving the variety. I feel like it’s so easy to get stuck doing the same exercises all the time."

– Jamie S.

"I did #1 yesterday! And I hope to fit in #2 today. Thank you so much for taking the time to make these workouts. I've been struggling with knowing how to exercise my core (I just know to avoid any traditional crunches/planks/etc., but wasn't sure what else to do) and it's really nice to try out exercises that I can feel confident are safe for me postpartum. Thank you."

- Julie H.

I’m Victoria, and I’m the founder of Fit To Her Core.

I help moms regain their core and pelvic floor fitness, get rid of the 'mommy pooch', and feel more at home in their bodies, so they can return to pre-baby fitness activities (and life!) without worrying about hurting or peeing themselves.

I have a Master's Degree in Exercise and Sports Sciences, I am certified as a Certified Strength and Conditioning Specialist (CSCS) through the NSCA, a USAW Sports Performance Coach, a Precision Nutrition Level 1 Coach, a Prenatal and Postnatal Corrective Exercise Specialist, and I am also certified as a CrossFit Level 1 Trainer.

I started working with expecting and new moms 18-plus years ago, while completing my master’s degree in Exercise and Sports Sciences.

I’m also a mom myself to three kids, two delivered via C-section and one VBAC, so I’ve been where you are right now. I want you to know that I get you and understand many of the same struggles that you’re going through with your body right now because I’ve been through many of the same as well:

• Wanting to feel like yourself again in your "mombod" .
• ​Dealing with nagging pelvic, hip, and lower back pain day in and day out.
• Having to correct abdominal separation.
• ​Being confused about how to it in exercise as a busy mom.
• ​Wanting to fix your mommy tummy again.  
• Figuring out how to fully return to everyday life and activities after vaginal and/or C-section births.

I'm not only a women's fitness professional, I'm also a mom, so I understand how challenging it can be to prioritize your own self-care and fitness during this busy time of year. That's why I'm bringing you the Consistent To The Core Challenge. 

You deserve to be taken care of during the holiday season too!

• If you are mom in search of a simple way to stay ON TRACK during the holidays.
• If you are a busy mom who is looking for some short and effective workouts to fit into your hectic schedule.
• If you want to experience the start of the holiday season not only looking better...but feeling better.
• If you want to THRIVE this holiday season instead of simply getting by or barely surviving.
• If you want to be present and truly ENJOY the holiday season because you're making time for yourself.
• If you are an expecting mom who wants to keep exercising, but doesn't have the energy for long drawn out workouts.
• If you're mom looking to restore your core and body function to what it was before you had children.
• If you're a mom wanting to return to fitness safely post-baby or ease back into your exercise program after a long break from exercise...before the start of the New Year.

Tighten & Strengthen Your Tummy & Jump Start Your Fitness Before The New Year!