Do you feel "not as strong" in your core after having kids, and there is something different that you need to do to feel more connected to this feminine power center of yours, but you're just avoiding it?

Do you make sure to feed your family wholesome and nourishing foods, but continue to grab whatever is laying around in the fridge or pantry for yourself?

Do you know that you need to exercise daily to feel at your best, but continue to put it off because you're too busy?

Do you make sure that everyone else in your family feels loved and appreciated, but you continue to ignore your own needs because "that's just what happens" when you're a mom?

If any of this sounds like you then know that all of this is happening because somewhere in your subconscious you don't love and appreciate yourself enough...and it's time to change that!

February is the month of love, and Mamas could always use some more loving!

It's time for you to give yourself some self-love, self-care, and TLC through 5 days of:

• Manageable core and strength workouts created to strengthen your core, flatten your tummy, and improve your fitness.
• Healthy and nutritious recipes designed to curb cravings, reduce bloat, and provide more energy.
• Daily check-ins to make sure you treat yourself with love and compassion, the way you would your own child.

Mama Be Loved was created to give you the tools your need to jumpstart your fitness, shape up your body, get healthy and feel happier by creating better habits and breaking the cycle of self-sabotaging thoughts and feelings.

• The tips and exercises are totally doable, even for the busiest of Moms. You only need a few minutes a day. And once you start feeling the benefits, trust me, you won’t want to stop. 
• You’ll develop improved core strength and engagement, better body awareness, and better lifestlye habits as you go through the series and workouts.
• You will begin to strengthen your body for all of the demands that motherhood requires.  
• You will begin to understand how to turn your perceived faults and flaws into things you’re grateful for.
• You will discover manageable ways to treat yourself with love and compassion, the way you would want your own child to be treated.
• You will adopt habits that will keep your self-love growing each and every day.

I’m Victoria, and I’m the founder of Fit To Her Core.

I’m a wife, mom of three, and I’ve also been doing this “fitness thing” for almost 20 years now 😳🙃.

I help moms transform their bodies (with a special focus on core fitness) and lives from the inside and out!

The name Fit To Her Core means so much more than simply core fitness.

It means "being fit" in a way that meets women's physical, mental, and emotional needs because transformation starts from the inside out.

We can't change on the outside and expect lasting change unless we do the work to change what's happening on the inside by way of our mental and emotional programming.

A women's core is her powerhouse of movement and function, her energetic home base for creativity, passion, life fulfillment...and so much more.

And yet, so many of us women, especially us moms, fall out of touch with the energy that this area of the body represents.

We fall out of touch with who we are and what lights us up because we are consumed by the everyday responsibilities of being a mom.

You, my fellow mom, were meant to do more than simply slug through the in’s and out’s of everyday life.

And I will show you how to move beyond the "daily grind" of mom life and tap into your divine and beautiful potential!